Weight Management
If You're Craving Cookies, You Might Just Be Bored
Posted May 6, 2016 FRIDAY, April 29, 2016 (HealthDay News) -- If you find yourself reaching into a bag of chips and you know you're not hungry, maybe you're just bored instead, new research suggests. British  ...
'Tis the Season to Overeat
Posted December 27, 2014 THURSDAY, Dec. 25, 2014 (HealthDay News) -- Overeating is common during the holidays, but there are strategies that can help you eat in moderation, an expert says. "Don't arrive at a  ...
Any Exercise Is Good, But Higher-Intensity May Be Better
Posted March 4, 2015 By Amy Norton HealthDay Reporter MONDAY, March 2, 2015 (HealthDay News) -- For people who are obese and sedentary, any exercise can help trim belly fat, but it may take a bit more effort  ...
Exercise Leads to Low-Calorie Food Choices
Scientists have discovered that exercising could make low-calorie food appear more appetizing. Scans taken after volunteers jogged for an hour showed that the brain's "reward centers" lit up when they were shown  ...
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